Acupuncture

Acupuncture is the insertion of tiny, sterile needles to send subtle, yet effective messages to the body to shift itself into a more balanced state. As a Registered Acupuncturist, I work to bridge Traditional Chinese Medicine and Medical Acupuncture Therapies such as neurofunctional acupuncture and intramuscular stimulation (IMS).

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Holistic Nutrition​

As a Registered Holistic Nutritionist I will provide you with simple, effective, yet rarely practiced strategies for eating healthy, improving digestion and feeling as good as possible both on a physical and mental level. Your diet and lifestyle are intrinsically important in your journey of healing.

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Movement

Personal training with us is different! We take your goals into consideration and design and implement the proper plan to help you achieve your goals as quickly and safely as possible. Integrating movement patterns into our treatment plans can prevent further injury and improve your quality of life.

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